yoga — Adventure Stories

If You See Her, Say Hello

I’ve learned the criteria for deserving love, and it is more simple than I ever could have imagined.

To trust and to let go

Time Passes Slowly

I like to be reminded often that yoga is a form of living art - a creative process. It reminds me that my practice is the evolution of my own spirit, a culmination of willingness that is hitched to the end of the level of attention and care I give it. It reminds me that purpose lies within willing hands and inspiration is always beneath two grounded feet.

Lifestyle, Artful and Alive, ArtErin CookstonJanuary 21, 2020yoga, wellness, lifestyle, practice, nature, creative, writing Comments

My Back Pages

I use to think it was possible to protect myself from disappointment.

When I was a young girl I looked out at the world through my crystal, hazel eyes and decided that I would be a “people pleaser” kind of person, I decided that the pain and heaviness of disappointment would have to find someone else to bog down because there was no space for it in my little world.