Erin Cookston, RYT- 500, is a bay area based Vinyasa Flow Yoga Teacher and a dedicated animal lover. Her appetite and passion for yoga is simply infectious. Erin’s personal exuberance and warmth shine through her teaching in every class.
Known for her clearly articulated instruction, Erin’s unique classes weave together precise alignment, breath awareness, and meditation. Using the breath as the barometer for every practice, her sequences are a seamless blend of creative flows intermixed with longer held postures, taught in a way to empower each student to deepen their practice and find more balance in their life.
Erin began her practice in college while studying at University of California, Davis where she earned her B.A in Political Science and Dramatic Art. Now, a dedicated practitioner for almost a decade, Erin teaches with the wisdom and intelligence of many of the high-caliber teachers she has studied with. She studies with and now teaches under the expert guidance of Nikki Estrada at Yogaworks.
Erin will inspire you, challenge you, and above all she will help you find more balance and wholehearted joy both on and off your yoga mat.