“Practice creates connection.
Connection creates value.
Value creates gratitude.
And gratitude is your anchor to happiness. ”
— Erin Cookston
I’ve parted ways with The Studio Mill Valley and will not be teaching there again.
Upcoming Substitute Teaching Schedule:
I substitute teach at Metta Yoga Marin and Bay Club Marin, however I am currently on maternity leave until April 2025.
Hope to see you in-person, back on the mat, when I return.
Until then, consider joining my Members Area to practice with me weekly online! I’d love that!