Yoga At Work Classes

 
 

Creating a yoga program in your work place is not just about increasing employee efficiency, although that is a proven benefit. It is also about investing in a positive work environment, a time when coworkers, employees, and employers can come together and focus on personal well being.

Yoga and meditation are the paths to bringing our best and most balanced self to everything we do.

Yoga is the future of creating a healthy work environment and promoting employee health. Successful business offer and encourage employees to participate in mindfulness practices.

 
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Schedule a yoga class for your team to :

  • support team connection

  • enhance employee participation

  • support employee health while working from home

  • build positive moral

  • reduce stress and anxiety

Schedule directly through erin@erincookston.com