Private & Corporate Yoga

Private Yoga Sessions with Erin:

Recovering from an injury?

Want to deepen your practice?

or just wanting some one-on-one attention?…

Try a private yoga session! Erin will tailor the sequence, the postures, and the physical adjustments to meet your individual needs!

For more information on setting up a private session with Erin, email her at erin@erincookston.com

 

 

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Corporate Yoga Classes with Erin:

One of the best things you can do for your employees and coworkers is set up a weekly onsite yoga class!  The benefits of yoga, meditation, and mindfulness practicing in the workplace is now well documented! It creates a more relaxed, a more healthy, and a more happy workplace for everyone!

For more information on setting up a corporate yoga program at your workplace contact Erin at erin@erincookston.com

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